Grain-free Seed Cracker Recipe.
I've tried a few recipes but love the combination of this one. The recipe is dependent on what I have in the fridge or freezer.
Spices & Herbs add to the flavour & depends on my mood! Turmeric, ginger, rosemary, parmesan cheese, nutritional yeast, chilli, jalopeno, the world is your oyster.
Also, I prefer the mixture to better a little runny/wetter, as it pours into the tray & is spread more easily. Some recipes instruct to let the mix sit & rest, but I find it easier, to let it sit after I pour it. I also use baking paper on the tray, which makes for easier cleaning up.
My motto is " Less cleaning is best, for me anyway!"
I also double or triple my mix & store it in airtight containers.
Ingredients for Seedcrackers.
1 cup water
1/2 cup of sunflower seeds
1/2 cup pumpkin seeds
1/2 cup almond meal
1/2 cup flaxseeds
2 tablespoons of chia seeds
1 teaspoon celtic salt or salt of choice.
As mentioned a teaspoon of Turmeric, ginger, rosemary, pepper, chilli can be added.
2 tablespoons of nutritional yeast & 1/4 cup reganno or parmesan cheese.
On my 2nd attempt, I added in
1/4 cup sesame seeds
1/4 cup of poppy seeds
1/4 cup coconut oil (melted)
1/4 cup of amaranth seeds (this is very gritty & I prefer it to be blitzed).
Adding in Nutritional Yeast is another healthy option & has a cheesey flavour, a stronger cheese than parmesan also increases the flavour.
Sunflower, pumkin, amaranth.
2. Then I add with all the other ingredients into a bowl & mix.
3. Line the baking trays with baking paper.
My recipe usually includes turmeric for it's inflammatory relief properties.
Add extra water to make it a little runny for an easier spread.
4. Pour in the wet mix & spread. The thinner the mix the better. Score the cracker mix with a sharp knife.
5. Place in a heated oven at 180c & bake for 30 mins. Keep an eye on the mix & let it brown. it can go from brown to burnt very quickly at the end of the bake.
6. Once the crackers cool, I break them up & store in my Tupperware container.
A lovely lady I know produces this delicious tasting Everymite, a substitute for vegemite. The recipe came about to produce a product Cinnamons' son Will could eat. Everymite is Gluten, Soy, Yeast, Grain Free. I enjoy it with butter on my seedcrackers.
Many other spreads suit these crackers, Tuna, Salmon, Hummus, cucumber, egg & lettuce.
I love to hear of your results. Happy Baking All!